Get My People
Going
for a healthy lifestyle
Healthy Lifestyles
Strength Training
http://growingstronger.nutrition.tufts.edu/
ADULTS
Get enough Sleep
http://www.medicinenet.com/sleep/page2.htm
Insomnia
http://www.mayoclinic.com/health/insomnia/DS00187
Mayo Clinic Disease Index
http://www.mayoclinic.com/health/DiseasesIndex/DiseasesIndex
Friendship and Health
http://www.mayoclinic.com/health/friendships/MH00125
CHILDREN
Time for Bed - Kids Game
http://kidshealth.org/kid/closet/games/bed_game.html
Kids: Are You a Good Friend?
www.cyh.com/HealthTopics/HealthTopicDetailsKids.aspx?p=335&np=286&id=1636
You Are What You Eat
http://pbskids.org/arthur/games/lunchomatic/.
Elementary School Kid food choices
www.bam.gov/sub_foodnutrition/index.html
Older
kid food choices
www.mayoclinic.com/health/healthy-diet/NU00190
Adult Nutrition - Mayo Clinic
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